Secretary Kennedy pushes to expand Dietary Guidelines into hospitals as CMS memo
Secretary Kennedy pushes to expand Dietary Guidelines into hospitals as CMS memo targets ultraprocessed foods and sugary beverages in patient …
Fitness News
Showing 20 articles
I tried the season's top sporty swimsuits — here are the 10 winners that didn't budge in the lido or the surf
From the local pool to open water, Sian Lewis dives into supportive sports-ready swimwear
The supplements to take this spring (and the ones to ditch)
Want to feel your best as we shift into spring? Nutritionist Louise Pyne reveals the supplements worth keeping in your …
Best Apple Watch Bands of 2026: Nike, Hermés, and More
We've actually been testing bands since the first Apple Watch launched in 2015. From silicone sports straps to leather bands, …
Elle Macpherson strips down at 62 for underwear campaign proving why she's called 'The Body'
Elle Macpherson, 62, strips down for a new Bonds underwear campaign, showing off her toned physique and celebrating her cheeky …
New Garmin Training Features (2026): Nutrition Tracking, Lifestyle Logging, and More
Nutrition tracking? Gear tracking? Garmin’s latest software updates aim to add value to the company’s line of premium sports watches.
These ones made the cut
From trail to town, step out in supportive, stylish and breathable hiking boots this summer. Sian Lewis lays out the …
New weight-loss pill hits the market, promising 'greater flexibility'
FDA approves Foundayo, a once-daily weight loss pill by Lilly. Clinical trials showed adults lost an average of 27.3 pounds …
Should you try it?
Could timing your morning coffee make it work harder for you? Nutritionist Louise Pyne weighs in on the viral 90-minute …
Sleeping 11 minutes longer each night shows surprising health benefit, study finds
New research finds that small daily habits, including 11 more minutes of sleep and extra vegetables, are linked to a …
Best Heart Rate Monitors (2026): Polar, Coros, Garmin
These chest straps and watches will help you keep your finger on your pulse—and many other heart-related metrics.
Long workouts might be killing your fitness progress
In his latest Well Enough newsletter, Harry Bullmore explores why long workouts could be holding you back, sharing expert tips …
Hormone therapy boosts weight loss drug results by 35% in women, study finds
A Mayo Clinic study suggests postmenopausal women lost 35% more weight combining hormone therapy with tirzepatide, though experts urge caution …
What Is the Best Garmin Watch Right Now? (2026)
We tested Garmin’s GPS-enabled fitness trackers and found the perfect picks for casual hikers, backcountry skiers, and more.
Popular diet tied to lower dementia risk for some groups, study reveals
A new study suggests that eating more unprocessed meat may slow cognitive decline in older adults carrying the APOE gene …
Bodybuilding legend Lee Haney seeks living kidney donor as family goes public with health struggles
Eight-time Mr. Olympia champion Lee Haney is urgently seeking a living kidney donor after his son revealed the bodybuilding legend's …
Can the Ring Pro Beat Oura in the US Market?
Ultrahuman is officially back in the US and looking to disrupt the status quo with its most advanced smart ring …
Former Playboy model Kendra Wilkinson opts for GLP-1 shots instead of new jeans: 'Mama is on a budget'
Kendra Wilkinson says she plans to start GLP-1 weight-loss shots after turning 40, noting her jeans feel tighter but insisting …
Eating more of certain type of food could shorten cancer survivors' lives, study finds
A new study found cancer survivors who eat more ultraprocessed foods face a 48% higher death risk and 57% higher …
How long you should be able to stand on one leg, according to your age
It's longer than you might think.