'I’m just not comfortable with with myself' — Inside the grey market peptide boom
Unapproved peptide therapy is moving into the mainstream
Wellness News
Showing 11 articles
I’ve tried face masks and baking — but this simple hobby helped my mental health the most
This has become my favourite daily routine
The real reasons you’re still exhausted after 8 hours of sleep, according to an expert
Still tired after 8 hours of sleep? An expert reveals why quality matters more than quantity, plus tips to improve …
Expert explains why even a single drink raises risk
A glass of wine after work or cocktails at a weekend party often feels harmless, a source of relaxation even. …
Seven of 10 heart failure patients in India lack fund shield, sell livelihood to survive, says new study
One out of three patients and households reported a decline in annual income following a heart failure diagnosis. About 18 …
At 20, Bengaluru youth’s heart was racing at 110 beats per minute: The hidden heart risk of zero exercise
With regular exercise, the heart becomes efficient and can carry out normal functions at a much lower heart rate A …
What’s a healthy fasting plate? A dietician’s guide to eating potatoes, makhana, millets and sabu dana the right way
Often many people ask me if carbohydrate-heavy fasting foods can throw them off their weight management cycles. Some fasting foods …
16-year
At first, Maya’s* parents thought it was typical teenage behaviour. But when the 16-year-old began spending up to eight hours …
Paracetamol, syringes, gloves may be in short supply as LPG curbs disrupt pharma manufacturing
The curbs on supply of LPG and petrochemicals in view of the ongoing West Asia conflict have impacted the pharmaceutical …
Gynaecologists share how to manage them at the workplace
As the Supreme Court of India refused to entertain a Public Interest Litigation (PIL), seeking a nationwide, mandatory menstrual leave …
AI tool spots early glaucoma in 71-year
At Saswad tehsil in Pune district, 71-year-old Shiva, who was recently diagnosed with diabetes, decided to drop in at a …